The World's Healthiest Foods

(http://www.whfoods.com/)
This site is sponsored by The George Mateljan Foundation, a non-profit organization free of commercial influence. "Our purpose is to provide you with unbiased scientific information about how nutrient-rich World's Healthiest Foods can promote vibrant health and energy and fit your personal needs and busy lifestyle." The site has great sections on eating healthy, cooking healthy and feeling great. The Healthiest Foods index is very nice. There is a lot of very useful information here.

Cooking Light

(http://www.cookinglight.com/)
This is the website for the magazine by the same name. "As the world's largest epicurean magazine, we're dedicated to helping our more than 11 million readers eat better, feel better, and look their very best." They have divisions on food, menus & planning, cooking 101 and healthy life.

Nutrition Data

(http://www.nutritiondata.com/)
This site prides itself in its ability to deliver food composition data in the most useable format, with the fewest clicks and keystrokes. They have several great tools to help you find the information you want: a Daily Needs Calculator, a Nutrient Search Tool and a Food Category Explorer.

FoodFit

(http://www.foodfit.com/)
Their stated mission is "to promote and enhance the health of consumers. FoodFit.com is now recognized as a national leader in its field—the destination for up-to-date information on good food and good health." The site has many great tools, including a database of 2,500 healthy, customizable recipes with nutritional analysis.

My Pyramid

(http://www.mypyramid.gov/)
From the United States Department of Agriculture comes mypyramid.gov. You can get a quick estimate of what and how much you need to eat, and a personalized Tracker helps you stick to it. A healthier weight is important for overall health and well being. Be sure to get an in-depth assessment of your diet quality and physical activity status from this site, too.